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Recipe of Super Quick Homemade Pepper steak and vegetable stir fry

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Pepper steak and vegetable stir fry

Before you jump to Pepper steak and vegetable stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have at home is healthy. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to pepper steak and vegetable stir fry recipe. To cook pepper steak and vegetable stir fry you need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Pepper steak and vegetable stir fry:

  1. Get of olive oil.
  2. Provide 0,7 kg of Steak, cut into thin strips.
  3. You need 2 tsp of freshly ground black pepper.
  4. Prepare 1 of small onion, half slices.
  5. Use 2 cloves of garlic, crushed.
  6. You need 1 of thumb-sized ginger, finally chopped.
  7. Get 1 of green bell pepper, julienne cut.
  8. Use 1 of red bell pepper, julienne cut.
  9. Take 1 of carrot, julienne cut.
  10. Get 2 of baby morrows, julienne cut.
  11. Prepare of Sauce.
  12. Get 1 cup of water.
  13. Take 4 tbls of soy sauce.
  14. Provide 1 tbls of sugar.
  15. You need 1 tsp of cornstarch.
  16. You need 2 tsp of freshly ground black pepper.
  17. Use 2 tbls of worcester sauce.

Steps to make Pepper steak and vegetable stir fry:

  1. Pre heat plate, meduim to high..
  2. Mix together all the sauce ingredients and put one side..
  3. Toss the steak with pepper, until the pepper completely coats the beef..
  4. Add some oil to a pan. Place the beef in and fry until browned..
  5. Put all the veggies in and fry until tender crisp..
  6. Pour the sauce in, bring it to a boil and allow the sauce to thicken..
  7. Serve over a bed of rice, noodles or enjoy just like that..

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