Recipe of Any-night-of-the-week Chicken schitty w/garlic mash + beans
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You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
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We hope you got benefit from reading it, now let's go back to chicken schitty w/garlic mash + beans recipe. You can have chicken schitty w/garlic mash + beans using 14 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Chicken schitty w/garlic mash + beans:
- Get 1 of Large chicken breast.
- Get 2-3 of Large potatoes.
- Take 1 of Garlic clove.
- Take 1/2 Teaspoon of Paprika.
- Prepare 1/2 Teaspoon of Mustard powder.
- Provide 1/2 Teaspoon of dried Parmesan.
- Use Pinch of thyme, mint, rosemary and parsley.
- Prepare 1 of Large egg.
- Take 1 Cup of plain flour.
- Get 1/2 Cup of Cornflour.
- You need 1 Cup of Panko crumbs.
- Get 3 Tablespoons of butter.
- You need 1/2 Cup of milk (less is best).
- Prepare to taste of Salt.
Instructions to make Chicken schitty w/garlic mash + beans:
- Mix all spices/herbs together in a bowl with flour and cornflour. Set up an egg bowl for batter. Toss tenderised chicken in egg then in flour then into egg again then cover with panko crumbs. Set temp on oven at 175degrees (fan forced). Lay chicken on baking tray and cook for 10mins then turn over for another 10mins. Be mindful some parts of chicken is thicker; if juices run clear chicken is ready..
- Dice potatoes and boil til soft, drain and set aside. Mince garlic and add to potatoes. Add 3 Large Tablespoons of butter (save a little for top of mash) and milk to potatoes. Mash till smooth. Heat your choice of veg on the side. Enjoy 🤤😍.
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