Recipe of Favorite Baked Lasagna

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Before you jump to Baked Lasagna recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.

When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Make sure that what you have at home is nutritious. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to baked lasagna recipe. To cook baked lasagna you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Baked Lasagna:

1. Get of Chicken Mixture.
2. Take Sheets of Lasagna.
3. Take of White Sauce.
4. Take of Mozzarella Cheese.
5. Take of Chedder Cheese.
6. Take of Capsicum.
7. Use of Garlic.

Steps to make Baked Lasagna:

1. For Chicken : Chciken boneless -1/2 kg (boiled and shredded) Capsicum- 3 medium sized (cut in cubes) Crushed red chilli- 1 tbsp Black pepper- 1 tsp Salt- 1/2 tsp or to taste Chilli sauce- 2 tbsp Soy sauce- 2 tbsp White vinegar- 1 tsp White pepper- 1/2 tsp (optional) Mixed herbs - to taste Firstly, Take a pan and add 2-3 tbsp oil and add chicken and stir fry then add crushed chilli, black pepper, salt, chill sauce, soy sauce, vinegar and mix them all. Then cover it for 10 mins..
2. To Boil Lasagna: Lasagna sheets- As required Salt- 1 tsp Oil- 1 tbsp Then take a pan and add water in it. When it boils then add salt and oil in it and mix it. Then add lasagna sheets and let it boil till it softens. Then drain and was them with cold water..
3. For white sauce: All purpose flour- 1 tbsp Salt- 1/2 tsp Black/white pepper- 1/2 tsp Milk- 1 glass Oil/butter- 2 tbsp Mixed Herbs- optional Take a pan and add 2 tbsp oil/butter in it. Then add all purpose flour and mix it well. Then add milk in it and mix it thoroughly with a beater to remove it's lumps. Then add salt and black/white pepper in it and cook it until it become thick..
4. Assembling : Grease the dish and add lasagna sheets on the bottom. Then add white sauce on it. Then add chicken mixture and then add mozarella and chedder cheese on the top. Then again place lasagna sheets and repeat the process. Then Bake it in a perheated oven for 15 minutes or until cheese melts. Or bake it in a pateela with a wire rack inside it and cover it for 15-20 minutes or until cheese melts..

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