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Recipe of Speedy Hearty lentil and butternut squash soup

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Hearty lentil and butternut squash soup

Before you jump to Hearty lentil and butternut squash soup recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active contribution. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.

Changing light bulbs is actually as good an area to start as any. This will certainly go further than the kitchen, but that is okay. You really need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, which is good. You also have to obtain the habit of turning off the lights when there is nobody in a area. The kitchen lights specifically are often left on the entire day, just because the family tends to spend a lot of time there. This also happens in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off if you don't absolutely need them, and notice how much electricity you can save.

The kitchen alone gives you many small methods by which energy and money can be saved. It is quite easy to live green, all things considered. It's related to being functional, usually.

We hope you got insight from reading it, now let's go back to hearty lentil and butternut squash soup recipe. You can cook hearty lentil and butternut squash soup using 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Hearty lentil and butternut squash soup:

  1. Get 1 of onion roughly chopped.
  2. Provide 1 of carrot roughly chopped.
  3. Provide 3-4 of cabbage leaves roughly chopped.
  4. Use 1 of pepper roughly chopped (I used a few different leftover ones).
  5. Get 1 of garlic clove crushed.
  6. Take 300 g of (roughly) meat/veg stock of your choice (I did beef).
  7. Get 1 cup of water (roughly).
  8. Provide 1 of Bay leaf.
  9. Use 1 teaspoon of paprika.
  10. Take 1/3 of grated nutmeg.
  11. Get 1/2 of butternut squash chopped into bite size pieces.
  12. Take 1 teaspoon of olive oil/oil alternative.
  13. You need 1 teaspoon of savory.
  14. Provide 400 g of tin of green lentils (could soak your own).

Steps to make Hearty lentil and butternut squash soup:

  1. Pre-heat oven to 180°c/350°f.
  2. Put the onions In a pan and cook until lightly brown (can use a bit of oil or water as well to help).
  3. Put the onions in a pressure cooker or soup pot (just a big metal pot that goes on the hob), add the cabbage, pepper, carrot, garlic clove, bay leaf, paprika and nutmeg. Mix it all together. If using the hop, feel free to do it with the heat on for possible extra browning on other veg..
  4. Add the stock and water and mix. Let it cook until all the vegetables are soft, remove bay leaf, and then blend..
  5. Add in the lentils and cook for a further 20 minutes/until lentils are cooked..
  6. When you put the water and stock with the veg, set out a baking tray and line it with tin foil or baking paper. Spread the butternut squash on the baking tray and add the Savory and Olive oil. Mix together and put in oven, cook for 25 minutes..
  7. Add the roasted butternut squash to the soup and serve..
  8. Can garnish with chopped parsely of anything of your choice (like chilli flakes or extra nutmeg) and/or serve with sliced and buttered bread..

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