How to Prepare Award-winning Matoke and boiled beef(ossubuco) served with veggies

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We hope you got benefit from reading it, now let's go back to matoke and boiled beef(ossubuco) served with veggies recipe. To make matoke and boiled beef(ossubuco) served with veggies you only need 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Matoke and boiled beef(ossubuco) served with veggies:

1. Provide of Matoke)bananas.
2. Get of Potatoes.
3. Get of Butter or margarine.
4. Use 3/4 kg of meat (beef,goat or bone marrow meat).
5. Get 2 of Hoho.
6. You need 2 of onions.
7. Use 3 of tomatoes.
8. Use 4 pieces of garlic.
9. You need of Water.
10. Prepare of Veggies(mix broccoli,courgette, little spinach).
11. Use of Salt.
12. Prepare 3 of tbs.

Steps to make Matoke and boiled beef(ossubuco) served with veggies:

1. Peel and clean the banana and pototes.
2. Place them in a sufuria and fill in water till it covers the potatoes and bananas slightly..
3. Let it simmer for 35-45 minutes.keep checking and turning cuz the bananas tend to cook faster than the potatoes..
4. After they are evenly cooked.pour out excess water and mix it with margarine or butter and pound till soft..
5. U can also fry onions separately and add it to the pounded matoke.(depends on ones preference).
6. Wash the meat and put it in pressure cooker and add chopped garlic,tomatoes, hoho and let it simmer for one hr till the meat comes off it's bone.
7. Stir fry vegetables: broccoli,hoho,spinach,carrots...veggies of your choice.
8. Serve your matoke with boiled meat and stir fried veggies. (U can add ovacado😉).

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