Simple Way to Make Ultimate Oatmeal with quinoa, asparagus and fresh mushroom

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Before you jump to Oatmeal with quinoa, asparagus and fresh mushroom recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to oatmeal with quinoa, asparagus and fresh mushroom recipe. You can cook oatmeal with quinoa, asparagus and fresh mushroom using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Oatmeal with quinoa, asparagus and fresh mushroom:

1. You need 2 of soup spoon of oatmeal.
2. You need 1 of soup spoon of quinoa.
3. Provide 1 of asparagus (mince).
4. Take of Fresh mushroom (mince).
5. Use 250 ml of mushroom water (water from rehydrating dried mushroom) or use any soup base or water.

Instructions to make Oatmeal with quinoa, asparagus and fresh mushroom:

1. .
2. Mince the asparagus and fresh mushroom.
3. Put all ingredients into the steamer pot/pot and put 250ml of mushroom water..
4. Steam or cook until quinoa and oat has soften. I use electric double-boiler and set for steam for one hour..

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