Simple Way to Prepare Favorite Healthy banana oatmeal cookies

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Before you jump to Healthy banana oatmeal cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Be sensible when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to healthy banana oatmeal cookies recipe. You can cook healthy banana oatmeal cookies using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy banana oatmeal cookies:

1. Take 1 cup of oatmeal.
2. Prepare 2 medium of banana.
3. Get 1 small of apple.
4. Prepare 1 tsp of vanilla extract.
5. Use 1 tsp of brown sugar.

Steps to make Healthy banana oatmeal cookies:

1. Preheat oven to 350°F.
2. To make homemade applesauce - peel and cut 1 small apple into small chunks, place in saucepan with enough water to just cover the bottom, boil on medium heat until all the water is evaporated and apples are soft. Transfer to a small bowl and smash with a potato masher. Add a small amount of water for desired consistency..
3. Smash bananas with a potato masher then add applesauce, mixing well. Add oats, mixing well. Add reminder of ingredients and let it sit for 15 minutes..
4. Spoon out batter into small round flat cookie shapes on to a greased cookie sheet approximately 1 tablespoon per cookie. These cookies will not rise, shaped accordingly..
5. Place cookies in the oven for 18 to 20 minutes, until brown on bottom..
6. You could add other ingredients like raisins, chocolate chips, pineapple (as in image) or whatever else you want..

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