Recipe of Any-night-of-the-week Walnut-hemp seed fudge brownie bars

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Before you jump to Walnut-hemp seed fudge brownie bars recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

Remember when the only people who cared about the environment were tree huggers and hippies? Those days are over, and it appears we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. Each and every family should start making changes that are environmentally friendly and they should do this soon. The cooking area is a good place to start saving energy by going more green.

You may possibly prefer cooking food with your oven, but using a microwave instead will cost you much less money. When you find out it will require 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Countertop appliances will boil water or even steam vegetables faster than your stove, and use a lot less electricity. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. A dishwasher is particularly economical when it's full before a cycle is started. By cool drying or air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is actually something we can all do, without difficulty. Largely, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to walnut-hemp seed fudge brownie bars recipe. You can cook walnut-hemp seed fudge brownie bars using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Walnut-hemp seed fudge brownie bars:

1. Get 1 cup (300 ml) of walnuts.
2. Get 1/2 cup of unsweetened cocoa powder.
3. Provide 1/2 cup of red dates (sheets).
4. Prepare 1/2 cup of hemp seeds.
5. Prepare 1/3 cup of ripe banana.
6. Use 1 tbs of honey.
7. Take 1/2 tsp of ground cinnamon.

Steps to make Walnut-hemp seed fudge brownie bars:

1. Combine the walnuts, dates, unsweetened cocoa powder and cinnamon, process in a food processor..
2. Add in banana and process until blended into the dry ingredients, stir in the honey until well combined.Stir in the hemp seeds until well combined..
3. Press mixture into a baking sheet. Freeze for one hour or until it’s set..

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