Recipe of Homemade Peanut butter and banana protein oatmeal 🥣💪🏻

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Peanut butter and banana protein oatmeal 🥣💪🏻 recipe here. We also have wide variety of recipes to try.

Before you jump to Peanut butter and banana protein oatmeal 🥣💪🏻 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

Choose water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water intake.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your health levels. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to peanut butter and banana protein oatmeal 🥣💪🏻 recipe. To cook peanut butter and banana protein oatmeal 🥣💪🏻 you only need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Peanut butter and banana protein oatmeal 🥣💪🏻:

1. You need 1/2 cup of porridge.
2. Use 1 cup of water.
3. Prepare 1/2 of banana, sliced.
4. Take pinch of sea salt flakes.
5. Get 1 tbsp of smooth peanut butter.
6. Provide 1 tsp of coconut oil.
7. Take 1 scoop of vanilla protein powder.
8. Take 1/2 tsp of poppy seed.
9. Take 1/2 of toasted coconut flakes.

Instructions to make Peanut butter and banana protein oatmeal 🥣💪🏻:

1. Mix porridge, protein powder and warm water together, heat up on low heat. Stir well until all combine and heat through..
2. Mix peanut butter and coconut oil together and put it in microwave for 30 seconds or heat on low heat for 1-2 min then mix well. Leave it aside..
3. Time to bowl them up, add your protein porridge and top up with banana, seasalt flakes coconut flakes, peanut butter and poppy seeds. Enjoy 💛.

If you find this Peanut butter and banana protein oatmeal 🥣💪🏻 recipe helpful please share it to your close friends or family, thank you and good luck.