Step-by-Step Guide to Prepare Perfect Prawn satay

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Before you jump to Prawn satay recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let's go back to prawn satay recipe. To make prawn satay you need 18 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Prawn satay:

1. Prepare 3 of large tiger prawns.
2. Prepare 2 cloves of garlic.
3. Take 2 tbsp of rapeseed oil.
4. Get 1 tbsp of sea salt.
5. Get of For sauce.
6. Use 200 ml of light coconut milk.
7. Provide 1 cup of fish stock.
8. Use 1 tbsp of peanut butter.
9. Use 1 tbsp of soy sauce.
10. Prepare 1 tbsp of srirachia sauce.
11. Prepare 1 inch of ginger.
12. Get of Veggies.
13. Get 1 of medium carrot sliced thinly with the angle.
14. Take 1 pack of choi quartered lenghwise.
15. Use 100 g of babycorns.
16. Provide 5 of small peppers.
17. Provide of Scalions sliced with the angle to finish the sauce.
18. Prepare of Coriander to garnish.

Steps to make Prawn satay:

1. Marinade the prawns with the chopped garlic, salt and rapeseed oil for 15 min..
2. Heat up the bbq. Add in 1 tbsp of oil to the dutch oven, wok or the pan. Add in chopped ginger and sear for few seconds..
3. Add in sliced carrots and cover with fish stock. Let it boil for 2 minutes. Add halfed babycorns and let it boil for another 2 minutes.
4. Add soy sauce, sriracha sauce, peanut butter and coconut milk. Let it simmer and reduce it down little bit.
5. Place the prawns and slightly oiled peppers on the bbq (medium/high heat)..
6. Cook the prawns and peppers for about 3 minutes from each side. Add pak choi to the sauce and let it cook for 2 minutes. Add peppers if they are ready. If needed add some water..
7. Plate it up.

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