Step-by-Step Guide to Prepare Ultimate Chicken Mustard Broast

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Before you jump to Chicken Mustard Broast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to chicken mustard broast recipe. To make chicken mustard broast you only need 5 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Chicken Mustard Broast:

1. Provide 1 kg of chicken cut into 8 pieces 1/2 cup vinegar.
2. Use 2 tbsp of mustard paste 2 tsp black pepper.
3. You need 1/2 cup of rice flour 1/2 cup bread crumbs.
4. Use 1/2 tsp of black pepper 1/2 tsp salt.
5. Use of cold water as required oil for frying.

Instructions to make Chicken Mustard Broast:

1. Soak chicken pieces in vinegar and salt..
2. Leave it for whole night..
3. Sieve it..
4. Marinate chicken with mustard paste and black pepper..
5. In a bowl, combine together plain flour, rice flour, beaten eggs, salt, black pepper and cold water..
6. Make a thick and smooth paste..
7. Dip chicken piece in this batter..
8. Then roll in bread crumbs..
9. Turn to coat evenly..
10. Deep fry chicken in hot oil for 12-15 minutes or until golden brown..
11. Chicken Mustard Broast is ready to serve..

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