Recipe of Award-winning Mix Sprouts Salad

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Before you jump to Mix Sprouts Salad recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won't be able to fix the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, generally in the kitchen.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old ones which might be more than ten years old. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to operate less often, will also save electricity.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Green living just isn't that hard. It's related to being sensible, most of the time.

We hope you got benefit from reading it, now let's go back to mix sprouts salad recipe. To make mix sprouts salad you only need 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Mix Sprouts Salad:

1. Get 1/2 cup of Chickpeas brown (chana).
2. Use 1/2 cup of Chickpeas white chana.
3. Prepare 1/2 cup of Red lentils (masoor).
4. Use 1/2 cup of Green gram(mung).
5. Get 1/2 cup of Black eyed beans.
6. Use 1 tablespoon of Chat masala.
7. Provide to taste of Salt.
8. Prepare pinch of Hing/asafoetida.
9. Use 3 tsp of Mint leaves chopped.
10. Use 1 tbsp of olive oil.
11. Prepare 1 of carrot chopped.
12. Get 1 of tomato chopped.
13. Take 1 of onion chopped.
14. Use 1 of capcicum chopped.
15. Take 1 tsp of lemon juice.

Steps to make Mix Sprouts Salad:

1. For making mixed sprouts take all given pulses beans in a bowl wash them 3 to 4 times in a running water. Later after that add enough water deep inside a bowl..
2. Cover with a lid and keep aside to soak for 6 to 8 hours. After 8 hours drain water completely and place them in a strainer.cover it with a lid and keep aside to sprout for 10 hours. Toss them in between. After one day you will see small sprouts.keep this sprouts aside. Now take one pressure cooker add water salt turmeric and hing once water starts boiling add sprouts and bring to 1 whistle. Drain boiled mix Sprouts and keep aside..
3. For making healthy mixed sprouts. Take sprouts in a bowl add chopped onion, chopped capcicum, chopped carrot, chopped cucumber, add chat masala,salt according to taste,add chopped mint leaves, add 1 tsp oilive oil and lemon juice. Mix all together with a soft hand and serve in a bowl. Our mix Sprouts salad / Chaat is ready!!.

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