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Recipe of Super Quick Homemade Crepes (pancakes) bake

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Crepes (pancakes) bake

Before you jump to Crepes (pancakes) bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to crepes (pancakes) bake recipe. To cook crepes (pancakes) bake you need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Crepes (pancakes) bake:

  1. Provide of Pancake base recipe (savoury or sweet).
  2. Use 3 of eggs.
  3. Take 500 ml of milk (make it vegan by using alternative milk).
  4. Take 500 g of flour (plain flour ideally 00 type).
  5. Get of For bechamelle.
  6. Take 100 g of flour.
  7. Use 100 g of butter.
  8. Prepare 1 l of milk.
  9. You need of salt.
  10. Use of nutmeg.
  11. Get of For the filling.
  12. Use of Ragú (bolognaise sauce) OR.
  13. Use of Ham OR.
  14. Provide of Mushrooms OR.
  15. You need of Spinach.
  16. Get of Parmesan (no matter which filling you chose).

Instructions to make Crepes (pancakes) bake:

  1. Start by making the crepes base. Mix eggs and milk together. Add the flour slowly (sift it if you want) in small batches until all mixed together. Mix well. Cover and leave in fridge for 30 min to make the lumps disappear.. Crepes (pancakes) bake
  2. Meanwhile make the bechamelle: warm the milk on low heat (this helps to avoid lumps). in a pot put the butter and let it melt but not burn. Add the flour and leave it to make a lump which we call ‘roux’..
  3. Start to add the milk slowly so that you don’t create lumps. Make sure that you are on low heat. When you are almost done with the milk add salt and nutmeg too. We want the bechamelle to be very liquid as the further cooking will change the consistency. Leave on low heat for 10/15 minutes so that the flour is cooked..
  4. Revive the pancake mix by mixing it together with a spoon scraping well the bottom. Put a tiny bit of butter (or vegan butter) to the bottom of the pan and make crepes a bit at the time in a non stick frying pan. Double the pans for speed. You know that it’s time to turn the crepes when the edges are peeling off from the pan as in the picture below..
  5. In an oven proof dish, use some butter to lay the bottom so that it won’t stick. Lay the crepes and add the bechamelle, your filling and close the edges of the crepes.
  6. When you are done finish by covering the crepes with bechamelle, leftover of the filling and Parmesan. You can now cover and keep these in the fridge until you are ready to cook them or even freeze them..
  7. When ready cook in oven on 180 degrees for 15/20 min.

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