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Steps to Prepare Any-night-of-the-week Mustard Fish curry

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Mustard Fish curry

Before you jump to Mustard Fish curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to mustard fish curry recipe. You can have mustard fish curry using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Mustard Fish curry:

  1. Prepare 1/2 kg of fish(cut into pieces).
  2. Use 2 of Onion sliced.
  3. Use 1 of Tomato pureed.
  4. Prepare 2 tsp of Ginger garlic paste.
  5. Provide 1/2 tsp of Chilli powder.
  6. You need 1 tsp of Cumin powder.
  7. Get 3 tsp of Mustard paste.
  8. Take 1 tsp of Green chilli paste.
  9. Use 1/4 tsp of Turmeric powder.
  10. Take to taste of Salt.
  11. Prepare leaves of Coriander.
  12. Take as needed of Oil.

Instructions to make Mustard Fish curry:

  1. Heat oil in a wok. Marinate the fish pieces with salt,turmeric powder and deep fry in oil. Keep aside..
  2. Add the sliced onions in the hot oil.Saute till golden. Now add ginger garlic paste, chilli powder,cumin powder,turmeric, mustard paste,green chilli paste,tomato puree and salt to taste.Fry for sometime or till the oil separate from the masala..
  3. Add the fish pieces. Mix gently..
  4. Now add some water and cook covered till done..
  5. Garnish with fresh coriander leaves and serve with steamed rice..

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