Steps to Prepare Award-winning Peanut butter power bars
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Before you jump to Peanut butter power bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Don't ignore that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to peanut butter power bars recipe. You can cook peanut butter power bars using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Peanut butter power bars:
- You need 1 1/2 cup of peanut butter.
- You need 1/2 cup of coconut cream or 1/4 cup coconut oil.
- Take 1 tbs of agave nectar.
- Use 2 tbs of Chia seeds.
- Prepare 2 cups of gluten free Oats.
- Take 1/2 cup of coconut flakes.
Steps to make Peanut butter power bars:
- Mix all ingredients together except Oats.
- Add in Oats, mix until all Oats are wet.
- Pat flat in 10 x 10 baking dish..
- Refrigerate over night.
- Cut into 12 pieces and eat.
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