Easiest Way to Make Any-night-of-the-week Store cupboard muesli bites

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Before you jump to Store cupboard muesli bites recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to store cupboard muesli bites recipe. To make store cupboard muesli bites you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Store cupboard muesli bites:

1. Provide 250 g of grounds rolled oat or muesli base.
2. Take 50 g of sesame seeds.
3. Provide 100 g of dried fruit (I used mixed raisins and cranberries).
4. Get 4 tablespoons of golden syrup.
5. Provide 100 g of soft brown sugar.
6. Get 125 g of melted butter.

Instructions to make Store cupboard muesli bites:

1. Put all dry ingredients in a bowl.
2. Add golden syrup, melted butter and fruit.
3. Stir well. Grease a baking tray, add mixture and distribute evenly..
4. Bake at 180 degrees C for 15-20 mins. Check at 15 mins..
5. Remove, mark into pieces with a knife and cool slightly but be careful not to leave in the tray too long as they harden quickly. Remove from tray - don’t worry if you get mis-shapes - they still taste good!.

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