Easiest Way to Make Any-night-of-the-week Breakfast Egg Cups

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Before you jump to Breakfast Egg Cups recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone's active contribution. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going a lot more green.

You may well prefer preparing food with your oven, but using a microwave instead will cost you much less money. If you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. Many men and women mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is specifically economical when it's full before a cycle is going. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

The kitchen on its own provides you with many small means by which energy and money can be saved. Environmentally friendly living just isn't that hard. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to breakfast egg cups recipe. You can cook breakfast egg cups using 11 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Breakfast Egg Cups:

1. Get of Filling:.
2. Get 1 tablespoon of olive oil.
3. Provide 1/2 of onion (chopped).
4. Provide 1/2 teaspoon of salt.
5. You need 1 of tomato (chopped).
6. Take 1/2 cup of spinach (chopped).
7. Take of Egg mixture:.
8. Prepare 7 of eggs.
9. Prepare 60 ml of milk.
10. Use of Topping:.
11. You need 8 slices of cheese (white cheddar).

Instructions to make Breakfast Egg Cups:

1. Preheat oven to 180’C..
2. Prepare 12-hole muffin pan with cooking spray and set aside..
3. Heat olive oil in a pan, fry onion and salt till onions are brown..
4. Add tomato and fry for 2 minutes..
5. Add spinach and sauté for 5 minutes..
6. Mix eggs and milk in a small bowl till well combined..
7. Divide filling in 8 muffin pan holes evenly..
8. Pour over egg mixture evenly..
9. Add one slice of cheese on top of each and push down..
10. Bake for 15 minutes..
11. Let cool in pan for 5 minute..
12. Serve hot with toast and enjoy!.

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