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Easiest Way to Make Homemade Spinach & Nectarine Salad

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Spinach & Nectarine Salad

Before you jump to Spinach & Nectarine Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to spinach & nectarine salad recipe. You can have spinach & nectarine salad using 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Spinach & Nectarine Salad:

  1. Provide 200 grams of Salad spinach leaves.
  2. Prepare 1 of Nectarine.
  3. Prepare 4 tbsp of Cheese (Feta, Goat, Gorgonzola, etc.).
  4. Get of Dressing.
  5. Provide 1 of Nectarine (ripe).
  6. Use 1 tbsp of Lemon juice.
  7. Prepare 1/2 tbsp of Balsamic vinegar.
  8. Get 3 tbsp of Apple juice.
  9. Provide 1/2 tbsp of Honey.
  10. Get 1 tbsp of Olive oil.
  11. Prepare of Cinnamon Sugar Raisin Nuts Topping.
  12. Prepare 100 ml of California Raisins.
  13. Get 100 ml of Walnuts, pecan, etc..
  14. You need 1 tsp of Cinnamon powder.
  15. Prepare 2 tbsp of Granulated sugar.
  16. Provide 1 tbsp of Water.

Instructions to make Spinach & Nectarine Salad:

  1. Make the dressing. Place all of the ingredients into a food processor and puree. Then let it chill..
  2. Add the cinnamon, granulated sugar, and water to a frying pan. Turn on the heat and once it comes to a boil, lower the heat to low. Add the raisins and nuts, and stir as it cooks. Once the liquid evaporates and everything is coated with the cinnamon sugar mixture, remove from the heat. Spread it out so that it doesn't stick, and let it cool..
  3. Thinly slice the nectarine for the salad with the skin on. Finely crumble the cheese. Pile the salad type spinach leaves on a plate and top with the nectarine and cheese. Drizzle on the dressing. Lastly, top with the cinnamon sugar raisin nuts..

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