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Steps to Prepare Quick Seaweed, Egg & Tofu Miso soup

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Seaweed, Egg & Tofu Miso soup

Before you jump to Seaweed, Egg & Tofu Miso soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Make smart decisions when shopping for groceries. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Don't ignore that health isn't only about how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to seaweed, egg & tofu miso soup recipe. To make seaweed, egg & tofu miso soup you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Seaweed, Egg & Tofu Miso soup:

  1. Provide of Silky Tofu half box.
  2. You need 1 of Spring onion.
  3. Provide 1 of Egg.
  4. You need 500 ml of Water.
  5. Prepare 1.5 Tablespoons of Dried seaweed.
  6. Prepare 1 Tablespoon of Miso.
  7. You need 0.5 teaspoon of Katsuo dashi powder.
  8. You need 1.5 Tablespoons of Bonito flakes.

Steps to make Seaweed, Egg & Tofu Miso soup:

  1. Add Bonito flakes into a pot of boiling water and cook for 10 minutes. Remove the bonito flakes..
  2. Add in miso and Katsuo dashi powder..
  3. Add in tofu and dried seaweed..
  4. Bring the soup to boiled and then add in some spring onion..
  5. Turn off the heat and then add in the beaten egg. Leave it for one minute. Enjoy..

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