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Steps to Prepare Super Quick Homemade Oats Khichadi

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Oats Khichadi

Before you jump to Oats Khichadi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.

Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about simply how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to oats khichadi recipe. To cook oats khichadi you only need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Oats Khichadi:

  1. Get 1 teaspoon of ghee.
  2. Provide 1/2 teaspoon of cumin seeds.
  3. Get 1 of onion finely chopped.
  4. You need 2 cups of finely cut mixed vegetables.
  5. Take 1 of tomato finely chopped.
  6. Prepare 1 cup of masoor daal.
  7. Prepare 1 teaspoon of chilli flakes.
  8. Get 1/2 teaspoon of turmeric.
  9. Provide 1 teaspoon of cumin powder.
  10. Use 1 teaspoon of coriander powder.
  11. Take 1 cup of oats.
  12. Get 3 cup of water.
  13. You need to taste of Salt.

Instructions to make Oats Khichadi:

  1. Wash the masoor daal and soak for at least 30 minutes..
  2. In a pressure cooker pan add ghee and cumin seeds and sauté until cumin seeds are brown. Add chopped onions and sauté for a minute. Add vegetables and mix and let it cook for couple of minutes. Add tomatoes and mix. Once mixed add moong daal and add salt, turmeric and chilli powder and mix. Lastly add oats and mix and add 3 cups of water and let it cook for 3 whistles or if cooking without pressure cooker cook for 15 to 20 minutes stirring occasionally..
  3. You can make using moong daal as well..
  4. It is ready to serve.

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