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Recipe of Speedy 🥘Beef Nihari🥘 (slow cooker beef stew)

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🥘Beef Nihari🥘 (slow cooker beef stew)

Before you jump to 🥘Beef Nihari🥘 (slow cooker beef stew) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to 🥘beef nihari🥘 (slow cooker beef stew) recipe. You can have 🥘beef nihari🥘 (slow cooker beef stew) using 23 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make 🥘Beef Nihari🥘 (slow cooker beef stew):

  1. Take 1 kg of Mutton, beef, lamb or chiken 1 cup oil.
  2. You need 1 of tblsp kashmiri red chili powder.
  3. You need 1 of tblsp red chili powder.
  4. Prepare 1 tsp of White cumin seed powder.
  5. Prepare 2 of tblsp ginger garlic paste.
  6. Use 1 of tblsp salt or as required.
  7. Provide 1/2 tsp of turmeric powder 1/4 tsp citric acid (tatri).
  8. Take 1 tsp of dried ginger powder (sunth).
  9. Prepare 1/2 cup of plain yogurt (lightly beaten with fork).
  10. Use 7-8 cups of (mutton, beef, lamb or chiken bones stalk).
  11. Prepare of For the gravy.
  12. Prepare 3/4 cup of Flour mix with 1 cup of water (lamp free).
  13. Provide of Nehari Masala.
  14. Take 1 of &1/2tblsp fennel 1tblsp whole coriander.
  15. Provide 1 tsp of whole black pepper 1tsp Whole white cumin seeds.
  16. Provide 1/2 tsp of clove 1small piece nutmeg 1-piece Mace.
  17. Provide 2 of small stick of cinnamon 5 whole green cardamom.
  18. Provide 2 of star anise 1-piece whole long pepper (pipli).
  19. Use of For the garnishing.
  20. Take 1 of fresh small ginger julienne cut.
  21. You need 1 of lemon cut into small pieces.
  22. Provide Half of Bunch fresh coriander finely chopped.
  23. Take of Fresh Green Chilli finely chopped as required.

Steps to make 🥘Beef Nihari🥘 (slow cooker beef stew):

  1. Place all the #nehari_masala ingredients into the grinder and make a fine powder and set it aside..
  2. In a pressure cooker, add oil, onion, and fry until light brown. After that add ginger & garlic paste and cook until light brown..
  3. Now add, meat, fry until light brown. Add salt, cumin powder, kashmiri chili powder, turmeric powder, red chili powder, citric acid (tatri) dried ginger powder (sonth) add 1 tblsp water if you need and cook for 1or 2 minute. Add yoghurt cook more 5 to 6 minute..
  4. Now add meat stalk with #nehari #masala_powder (when we grind earlier) and cook in a pressure cooker until meat is really tender. When the meat is cooked, remove as much oil as possible then set it aside..
  5. After that add flour mixture in batches for however much curry you need, thick or thin. Then cook for 10-15 minutes more..
  6. Before serving add the oil (when we are remove earlier) on top of the nehari, then sprinkle some ginger coriander and green chillies on top..
  7. Your tasty Beef Nihari is ready and serve with naan, ginger, fresh coriander, green chillies and lemon..
  8. .

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