Step-by-Step Guide to Make Perfect Kathor undhiyu

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Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to kathor undhiyu recipe. You can cook kathor undhiyu using 28 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Kathor undhiyu:

1. Provide of Muthia How to make muthia’s for undhiyu. Ingredients:-.
2. You need 1 cup of gram flour.
3. You need 2 tablespoon of fine semolina.
4. Take 1 cup of fenugreek leaves.
5. Prepare 1 tablespoon of fresh dill finely chopped.
6. You need 1/2 teaspoon of red chilli powder.
7. You need 1/4 teaspoon of turmeric powder.
8. Get pinch of baking soda.
9. Prepare 1 teaspoon of sugar.
10. Provide 1/4 teaspoon of lemon juice.
11. Take 1 tablespoon of oil.
12. Provide to taste of salt.
13. You need of Ingredients for kathore.
14. Provide 1 cup of mixed pulses.
15. Get 1/2 cup of pureed tomatoes.
16. You need 1 teaspoon of ginger garlic paste.
17. You need 1 teaspoon of chilli powder.
18. Take 1/2 teaspoon of garam masala.
19. Take 1/2 teaspoon of turmeric powder.
20. Take 1 tablespoon of cumin coriander.
21. Use of powder.
22. Prepare to taste of Salt.
23. Prepare 1 teaspoon of lemon juice.
24. Provide of Chopped coriander.
25. Prepare 1/2 teaspoon of mustard seeds.
26. Prepare 1/2 teaspoon of cumin seeds.
27. Take 2 tablespoon of oil.
28. Prepare 1 teaspoon of sugar (optional).

Instructions to make Kathor undhiyu:

1. How to make muthia. In a bowl mix all the ingredients. Add water as required and make soft dough. Grease your hands with oil and make round shaped muthia’s. Heat the oil over medium heat to deep fry the muthia’s. Deep fry muthia’s until light golden brown and the outer layer turns crispy. These can be kept in the freezer to use for undhiyu.
2. .
3. Wash all the pulses and soak them in enough water overnight. Wash again and add 2 cups of water and pressure cook for 4 whistles or till all the pulses are cooked. Keep aside. Once the pressure cooker has released all the steam drain water from pulse..
4. .
5. Heat the oil in a pan and add the mustard seeds, cumin seeds and asafoetida. When it starts to crackle add the tomato puree, green chilli paste, and ginger and garlic paste. Sauté on a medium flame for a minute. Add chilli powder, salt, sugar, turmeric, cumin and coriander powder, lemon juice, garam masala and a tablespoon of coriander leaves.
6. Let it cook until the oil leaves side. Add the pulses and 1 cup of water and let it cook for a further minute. Lastly add muthia and 1/2 cup of water and let it cook on slow heat for 3 to 4 minutes. Transfer in serving bowl and garnish with coriander leaves. Can be served with roti, naan or rice..

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