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Recipe of Speedy Mango and turmeric chutney

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Mango and turmeric chutney

Before you jump to Mango and turmeric chutney recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Drink water, not other drinks. Soda and coffee, when consumed in small amounts, aren't that bad. Getting all of your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to mango and turmeric chutney recipe. You can cook mango and turmeric chutney using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Mango and turmeric chutney:

  1. You need 1 cup of grated fresh turmeric.
  2. Get 1 cup of grated raw mango.
  3. Use 2 tablespoon of oil.
  4. You need 1/2 teaspoon of cumin seeds.
  5. Provide 1/2 teaspoon of mustard seeds.
  6. Get 1/2 teaspoon of fennel seeds.
  7. Use 1/2 teaspoon of coriander seeds.
  8. Get 1/2 teaspoon of fenugreek seeds.
  9. Get 1 teaspoon of turmeric powder.
  10. Get 2 tablespoon of chilli powder.
  11. Use 1 cup of jaggery.
  12. You need 3 teaspoon of salt or to taste.

Steps to make Mango and turmeric chutney:

  1. In a pan add oil and add mustard, cumin,fennel, fenugreek and coriander seeds. Once it starts crackling add the grated mango and turmeric until all water is absorbed. Add salt, turmeric and chilli powder and mix. Add jaggery and mix and let it cook until the oil starts leaving sides and jaggery is all mixed well. Chutney is ready to serve..
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