Recipe of Ultimate Zucchini lasagna
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Before you jump to Zucchini lasagna recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to zucchini lasagna recipe. You can cook zucchini lasagna using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Zucchini lasagna:
- Prepare of Zucchini (2 large).
- Get of Ground beef (500g).
- You need of Marinara sauce (1 jar).
- You need of Ricotta cheese (1 container).
- You need of Mozzarella cheese (2 cups).
- Prepare of Parmesan cheese (1/4 cup).
- Provide of Egg (1 large).
- Prepare of Oregano (1 tsp).
- Get of Chili flakes (1 tsp).
- Prepare of Garlic powder (1/2 tsp).
- You need of Salt (2 tsp).
- Use of Olive oil (1 tbls).
- Prepare of Ground nutmeg (1/2 tsp).
Steps to make Zucchini lasagna:
- Preheat oven to 190 degrees C..
- Grease a baking dish with cooking spray..
- Slice long strips of zucchini. Pat dry with a paper towel to get rid of moisture..
- Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned. Add marinara sauce, 1 teaspoon salt, oregano, chill flakes, garlic powder and pepper and let it simmer for 10 minutes..
- In a seperate bowl, combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well..
- Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil..
- Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden..
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