Recipe of Ultimate Vickys Oat & Quinoa Porridge, GF DF EF SF NF

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Before you jump to Vickys Oat & Quinoa Porridge, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone's active participation. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. Read on for some methods to go green and save energy, generally in the kitchen.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. When you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is clean, which means that the motor needs to work less regularly, will also save electricity.

As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living just isn't that difficult. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to vickys oat & quinoa porridge, gf df ef sf nf recipe. To make vickys oat & quinoa porridge, gf df ef sf nf you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Vickys Oat & Quinoa Porridge, GF DF EF SF NF:

1. Prepare 700 ml of coconut milk /water or half water / fruit juice of choice.
2. You need 85 g of dry, rinsed quinoa.
3. Use 80 g of GF pinhead /steel cut oatmeal (you can use GF rolled).
4. You need 2 tbsp of ground flax / linseeds.
5. You need 1 tbsp of ground cinnamon.
6. Provide of Any dried or fresh fruit you'd like, seeds or nuts as toppings.
7. Get of Sweetener of choice to taste if required.

Steps to make Vickys Oat & Quinoa Porridge, GF DF EF SF NF:

1. Boil the water / milk / juice in a saucepan and add the quinoa and oatmeal.
2. Turn down to a simmer and stir often until the liquid has been absorbed, around 15 minutes.
3. Stir in the flax and the cinnamon and serve with toppings of your choice - chopped fruit, seeds, nuts etc and sweeten to taste as you see fit!.
4. You can use any milk or fruit juice you'd like instead of water. I quite like to use a combination of milk and apple juice, then top with sliced strawberries, blueberries and walnuts with a drizzle of maple syrup and an extra sprinkle of cinnamon.
5. This is the brand of gluten-free pinhead oats I use. They cost around £5 from https://uk.iherb.com/pr/Arrowhead-Mills-Organic-Steel-Cut-Oats-Gluten-Free-24-oz-680-g/45672?ccode=GB&currcode=GBP&langcode=en-US&gclid=CjwKCAjw64bPBRApEiwAJhG-fuXWiEeoGjy0W7aZmLnTU1wPkMT5Fu4dUG6rfeTJaNXm9epfhsoyURoC7gEQAvD_BwE.

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