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Easiest Way to Prepare Ultimate Baked chicken with apricot jam, sage, and lemon zest

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Baked chicken with apricot jam, sage, and lemon zest

Before you jump to Baked chicken with apricot jam, sage, and lemon zest recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Fill your cabinets with wholesome foods. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to baked chicken with apricot jam, sage, and lemon zest recipe. You can cook baked chicken with apricot jam, sage, and lemon zest using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Baked chicken with apricot jam, sage, and lemon zest:

  1. Use 1 of 3 1/2- to 4-pound chicken, cut into 8 pieces, patted dry with paper towels.
  2. Take 1 1/4 tsp of coarse kosher salt.
  3. You need 3/4 tsp of Freshly grated ground black pepper.
  4. Use 5 of sprigs fresh sage.
  5. Provide 3 tbsp of extra virgin oil.
  6. Take 1 of lemon, zested and juiced.
  7. Prepare 1/3 cup of apricot jam, large chunks cut up.
  8. Get 1 tsp of Worcestershire sauce.
  9. Get 1 large of clove garlic, minced.

Instructions to make Baked chicken with apricot jam, sage, and lemon zest:

  1. Massage the chicken pieces with salt and pepper. Add sage and olive oil and mix well. Let marinate for 6 hours or overnight.
  2. Preheat oven to 400°F. Add zest and juice to a small bowl and mix with jam, worcestershire sauce, and garlic.
  3. Pluck out the sage from the chicken and rub jam mixture all over chicken. Lay them in a 9X13 baking dish, leaving plenty of breathing room between each piece. Bake for 45-55 minutes, until skin is golden and juices run clear.

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