How to Prepare Favorite ๐ซ๐ด๐ฐ๐ดDate Oatmeal and Nut Bar๐ด๐ฐ๐ด๐ซ
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It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone's active involvement. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. Continue reading for some ways to go green and save energy, generally in the kitchen.
Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. Possibly the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many people mistakenly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Especially if you make sure the dishwasher is full prior to starting a cycle. Don't dry the dishes with heat, make use of the cool dry or air dry functions to increase the money you save.
The kitchen alone provides you with many small means by which energy and money can be saved. Environmentally friendly living just isn't that difficult. It's concerning being functional, usually.
We hope you got benefit from reading it, now let's go back to ๐ซ๐ด๐ฐ๐ดdate oatmeal and nut bar๐ด๐ฐ๐ด๐ซ recipe. To cook ๐ซ๐ด๐ฐ๐ดdate oatmeal and nut bar๐ด๐ฐ๐ด๐ซ you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook ๐ซ๐ด๐ฐ๐ดDate Oatmeal and Nut Bar๐ด๐ฐ๐ด๐ซ:
- Take of Date Filling.
- Prepare 400 grams (3 cups) of pitted dried dates, coarsely chopped.
- You need 240 ml (1 cup) of water.
- Use 1 tsp of vanilla extract.
- Take 30 g (1/4 cup) of mixed almond and pistachio sliced.
- Prepare of Oatmeal Crust.
- Get 180 g (2 cups) of rolled oats.
- Use 130 g (1 cup) of all purpose flour.
- Use 160 g (3/4 cup) of light brown sugar, firmly packed.
- Provide 1/2 tsp of baking soda.
- Take 1/4 tsp of salt.
- Prepare 1/8 tsp of ground cinnamon (optional).
- Use 225 g (1 cup) of cold unsalted butter, cut into small cubes.
Steps to make ๐ซ๐ด๐ฐ๐ดDate Oatmeal and Nut Bar๐ด๐ฐ๐ด๐ซ:
- #Date_Filling: Place the pitted dates and water in a medium saucepan and cook over low heat, stirring occasionally, until the dates are soft and have absorbed most of the water (about 5 - 10 minutes)..
- Remove from heat and stir in the vanilla extract. Let cool to room temperature and then puree in your food processor until fairly smooth (a few lumps are fine)..
- Next, preheat your oven to 350 degrees F (180 degrees C) and place the oven rack in the center of the oven. Butter (or spray with a non stick cooking spray) a 9 inch (23 cm) square baking pan. Line the bottom of the pan with parchment paper..
- #Oatmeal_Crust: In the bowl of your food processor, place the oats, flour, sugar, baking soda, salt, and ground cinnamon. Pulse to combine. Then add the butter and pulse until the mixture is crumbly and just begins to come together. Press about two-thirds (450 grams) of the mixture onto the base of the prepared pan..
- Spread the date puree evenly over the oatmeal crust. First Sprinkle the sliced almond and pistachio then remaining batter evenly over the top of the dates..
- Then press down gently to compact. Bake for about 30 - 40 minutes or until golden brown. Place on a wire rack to cool. Once the squares have cooled, cover the pan with plastic wrap, and place in the refrigerator at least one hour or until firm enough to easily cut into squares..
- #Tip: These will keep, covered, in the refrigerator up to a week..
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