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Recipe of Perfect Black lentils with fish head

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Black lentils with fish head

Before you jump to Black lentils with fish head recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to black lentils with fish head recipe. You can have black lentils with fish head using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Black lentils with fish head:

  1. Provide 200 gm of Black lentils.
  2. Get 1 of fish head.
  3. Prepare 1 of bay leaf.
  4. Get 6 of green chillies.
  5. Prepare 2 of dry chillies.
  6. Provide 1 tsp of turmeric powder.
  7. Get 1/4 tsp of cumin powder.
  8. Take Pinch of five spices (panch puran).
  9. Prepare 1 tsp of ginger chopped.
  10. Take 3 tsp of mustard oil.
  11. You need to taste of Salt.

Steps to make Black lentils with fish head:

  1. Dry Roast the lentils til brown.I used clean lentils.Then wash properly with water.With the help of pressure cooker cook til,5 whistle adding 3 cups of water.let it cool after cooling grind in mixture grinder for 2 second.Then heat oil ina pan fry the fish head. Transfer the fish head in lentils..
  2. In the same oil add bay leaf,dry chilli,panch puran,2green chillies and ginger paste.when everythings turn redish add turmeric and cumin powder.Now add grinded lentils add three,four green chillies.cook for another 5 minutes in low flame.It is now ready to serve..

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