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Recipe of Favorite Ridge Gourd Chutney

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Ridge Gourd Chutney

Before you jump to Ridge Gourd Chutney recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Drink water, not other drinks. Sipping a soda or cup of coffee every so often won't hurt you too badly. Using them for your lone source of hydration, conversely, is dumb. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Effective weight loss efforts often depend solely on water ingestion.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Don't ignore that health isn't only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to ridge gourd chutney recipe. You can have ridge gourd chutney using 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Ridge Gourd Chutney:

  1. You need 1 of . Ridgegourd - 1 (Chopped).
  2. Use 2 of . Channa dal - 1 tbsp.
  3. Use 3 of . Urad dal - 1 tbsp.
  4. Use 4 of . Garlic clove - 2.
  5. Prepare 5 of . Onion - 1 chopped finely.
  6. You need 6 of . Tomato - 1 chopped finely.
  7. Use 7 of . Green chilli - 4.
  8. You need 8 of . Coconut - 2 tbsp grated.
  9. Prepare 9 of . Salt - as needed.
  10. Prepare 10 of . Oil - 1 tsp.
  11. Provide of To Season:.
  12. Use 1 of . Oil - 1 tsp.
  13. Get 2 of . Mustard - 1/2 tsp.
  14. Use 3 of . Cumin - 1/2 tsp.
  15. You need 4 of . Curry leaves - few.
  16. Get 5 of . Red chilli - 1.

Steps to make Ridge Gourd Chutney:

  1. Wash ridge gourd and peel the sharp edges, chop finely and keep aside..
  2. Heat oil in kadai add channa dal, urad dal. Once dal starts to change colour add onion, garlic and green chilli. Once onion done add chopped ridge gourd. Saute until ridge gourd done. Now add tomato. Cook until mushy..
  3. When ready to switch off the flame add grated coconut and switch off. Cool and grind to smooth paste with salt. Transfer to bowl.
  4. Heat tsp of oil in kadai add mustard, cumin, curry leaves and red chilli. Once mustard done pour this over chutney..
  5. Serve hot with Idli or Dosa..

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