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Steps to Prepare Favorite Prawn bhuna with sweet potato

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Prawn bhuna with sweet potato

Before you jump to Prawn bhuna with sweet potato recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to prawn bhuna with sweet potato recipe. To make prawn bhuna with sweet potato you need 15 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Prawn bhuna with sweet potato:

  1. Prepare 500 gm of king prawns.
  2. Provide 2 of medium size sweet potatoes.
  3. Prepare 1 of medium size onion.
  4. Use 1/4 tsp of panch phoron (5 whole spices that is cumin seeds, fenugreek seeds, nigella seeds, mustard seeds and fennel seeds).
  5. You need 1/2 tbsp of ginger garlic paste.
  6. Take 1 of fresh tomato.
  7. Use 1 tbsp of tomato paste.
  8. Prepare 1 tsp of turmeric powder.
  9. Use 1 tsp of chilli powder.
  10. Provide 1 tsp of cumin powder.
  11. You need 1 tsp of coriander powder.
  12. Prepare Pinch of nutmeg powder.
  13. Get to taste of Salt.
  14. Take 2 tbsp of vegetable oil.
  15. Prepare of Fresh coriander to garnish.

Steps to make Prawn bhuna with sweet potato:

  1. Heat a pan and pour oil. Fry onion until gets soft. Add ginger garlic paste and panch phoron. Fry them for few minutes..
  2. Now add prawns and fry them until the colour change into orange. Add rest of the ingredients and cook them for few minutes in medium to high flame. Add little amount of water and sweet potato. Cover with the lid. Cook for 15 to 20 minutes in medium to low flame. Garnish with fresh coriander. Serve with plain rice or Paratha or Roti..

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