How to Prepare Homemade Easy Striped Bento with Flavoured Nori Seaweed
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Before you jump to Easy Striped Bento with Flavoured Nori Seaweed recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
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We hope you got benefit from reading it, now let's go back to easy striped bento with flavoured nori seaweed recipe. You can have easy striped bento with flavoured nori seaweed using 3 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Easy Striped Bento with Flavoured Nori Seaweed:
- Provide 1 of bento worth Hot cooked white rice.
- Take 1/4 tsp of per each large bowl of rice Salt.
- Get 1 of pack Flavoured nori seaweed.
Instructions to make Easy Striped Bento with Flavoured Nori Seaweed:
- The amount of rice you need is 150-160 g, or a little less than one large, loosely-packed rice bowl. For reference, 1 rice cooker cup worth of cooked rice usually weighs around 350 g..
- For each 160 g of rice, mix in 1/4 teaspoon of salt. I'm using 4 bowls of rice, which will fill one large or two medium bento boxes, so I'm adding 1 teaspoon salt..
- Pack some of the rice into the bento box. Don't make a right angle between the edge of the rice and the bottom of the bento. The edge of the layer of rice should be slanted to make the stripe effect look better..
- Slice each strip of nori seaweed to the length of the outer edge of the rice. If the strips are too short, just add an extra piece to the end..
- Keep on packing in layers of rice, followed by strips of seaweed. Keep pressing the mixture away from you to secure everything in place and achieve a more defined pattern..
- The pink in the bento is "Cooked Tarako in the Microwave". https://cookpad.com/us/recipes/146821-microwaved-tarako-for-your-bento-or-onigiri-filling.
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