Recipe of Perfect Lasagna wheat based

Hello everybody, welcome to my recipe site, looking for the perfect Lasagna wheat based recipe? look no further! We provide you only the perfect Lasagna wheat based recipe here. We also have wide variety of recipes to try.

Before you jump to Lasagna wheat based recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to lasagna wheat based recipe. You can have lasagna wheat based using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Lasagna wheat based:

1. You need 1 cup of Wheat flour.
2. You need 1 of Egg.
3. Use as needed of Oil.
4. You need to taste of Salt.
5. Take 1 tsp of Sugar.
6. Get 1 cup of Onion chopped.
7. Prepare 2 cup of Tomato.
8. Use 1 cup of Boiled chicken minced.
9. Take 3 tsp of Garlic crushed.
10. Prepare 2 tsp of red chilli powder.
11. Prepare 1 tsp of Pepper powder.
12. Use 2 tsp of Italian spice mix.
13. Use 1/2 cup of Milk.
14. Provide 2 cup of Cheese.
15. Take 2 tsp of Butter.

Instructions to make Lasagna wheat based:

1. Take a bowl and add the wheat flour,egg,2 tsp oil,sugar and little salt.keep it aside for 1 hour then using the rolling stick make a square shaped sheet and cut it into rectangle sheets of same size..
2. In a pan boil water and into the boiling water add little oil.when the water is boiling add the rectangle sheets slowly without mixing up.After some time when the sheets are cooked drain the water and put the sheets in cold water and later remove it to a cotton sheet to dry..
3. White sauce:Take a pan add some butter and 1 tsp crushed garlic.then add milk to the same and while boiling the milk add half cup cheese along with 1 tsp italian spice mix and make a thick white sauce.
4. Red sauce:Take another pot add some oil add chopped onion,2 tsp crushed garlic and once it turns rose on colour add the tomatoes.then add the chilli powder and 2 tsp italian spice mix to the mixture finally add the minced boiled chicken and turn off the gas..
5. Take a big rectangular glass bowl to bake the lasagna.
6. Add red sauce as the first layer of the lasagna then add white sauce then shredded cheese then cover it with the lasgana sheets then above it add some white sauce then red sauce.repeat this process until the bowl is almost full.
7. On the top add one layer of cheese and sprinkle italian spice mix and chilli flakes..
8. Bake for about 20 min until the top of the lasagna becomes light brown..
9. Serve with chilled beverages..

If you find this Lasagna wheat based recipe helpful please share it to your close friends or family, thank you and good luck.