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Recipe of Super Quick Homemade Suran fry

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Suran fry

Before you jump to Suran fry recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start making changes that are environmentally friendly and they should do this soon. Here are some tips that can help you save energy, mainly by making your kitchen more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and 0F. You can cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen on its own gives you many small ways by which energy and money can be saved. Eco-friendly living just isn't that hard. Typically, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to suran fry recipe. You can cook suran fry using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Suran fry:

  1. Get 160 grams of suran or yam.
  2. Use 1 teaspoon of turmeric powder.
  3. You need 1 teaspoon of tamrind.
  4. Get 1 teaspoon of kashmiri red chilli powder or add as required.
  5. Get 1/2 teaspoon of hing.
  6. You need 1/2 teaspoon of aamchur powder.
  7. Provide of salt as required.
  8. Take 1/2 teaspoon of cumin-coriander powder.
  9. You need 3-4 tablespoons of rava (sooji or cream of wheat) or rice flour.
  10. You need 3 tablespoons of oil for frying.

Steps to make Suran fry:

  1. Preparation Rinse 160 grams of suran very well in water. Scrape off the mud attached to the skin with a sharp spoon or knife. Then peel the suran. Rinse again very well to get rid of any soil or mud if there. Slice suran in slices of 3 to 4 mm thickness. Do not make thick slices as then they take a long time to fry. For thick slices it's better to deep fry..
  2. To Boil suran In a pot, add 2 cups of water and suran. Then add 1/2 teaspoon turmeric powder and 1 teaspoon tamrind. Boil till suran is half cooked. Do not over cook it..
  3. Marination For Suran Fry Add 1/2 teaspoon turmeric powder, hing, cumin coriander powder, aamchoor powder, salt, 1/2 tablespoon oil and 1 teaspoon kashmiri red chilli powder. If using regular red chili powder, then you can add 1/2 teaspoon of it or if you want a spicy taste then add 1 teaspoon. Mix all masalas well..
  4. Now add suran to spices and mix very well so that the spice powders have coated each suran slice very well. Cover and let the suran slices get marinated for 10 minutes..
  5. Making Suran Fry Before frying heat 3 tablespoons oil in a tawa or frying pan Take 3 to 4 tablespoons rice flour in a small plate. Rava or besan can be used instead of rice flour. Take each slice and place it on the flour. Coat slices with the flour. Shake of the excess flour on the plate and then place the suran slices in the oil. Fry on medium flame. Let one side become crisp and light golden. Then turn over fry the second side till it becomes crisp and light golden..
  6. Flip a couple of times more for even frying..

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