Step-by-Step Guide to Make Quick Chickpea and Veg Pathia Curry🌿🌱

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Before you jump to Chickpea and Veg Pathia Curry🌿🌱 recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. Each and every family must start making changes that are environmentally friendly and they should do this soon. The cooking area is a good starting point saving energy by going a lot more green.

Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, nonetheless that is certainly not true. Especially if you make sure the dishwasher is full previous to starting a cycle. Preserve even more money by air drying as well as cool drying your dishes rather than heat drying them.

The kitchen alone gives you many small methods by which energy and money can be saved. Green living is not that difficult. A lot of it is merely making use of common sense.

We hope you got insight from reading it, now let's go back to chickpea and veg pathia curry🌿🌱 recipe. You can have chickpea and veg pathia curry🌿🌱 using 20 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Chickpea and Veg Pathia Curry🌿🌱:

1. Get 1 sprig of fresh curry leaves.
2. Get 2 of juicy limes.
3. Take 1 of small handful of fresh coriander.
4. You need 2 cups of mixed seasonal green veg (beans, cabbage, peas, chard, spinach, courgette.
5. You need 2 cups of cooked chickpeas.
6. Get 2 of green cardamon pods.
7. Take 2 of black cardamom pods.
8. You need 1 teaspoon of turmeric (fresh or powdered).
9. Prepare 1 teaspoon of mustard seeds.
10. Prepare 1 teaspoon of cumin seeds.
11. Take 2 inch of block of coconut cream (grated).
12. Prepare 3 of green chilli and 1 large red for garnish.
13. Get 3 cloves of garlic.
14. Prepare of 1 thumb of ginger.
15. Prepare 2 of organic white or brown onions.
16. Get 1 teaspoon of curry powder or garam masala.
17. Prepare 1/2 teaspoon of chilli powder.
18. Prepare 1 pinch of sugar.
19. You need of 2 small red onions (1 for curry, 1 for garnish).
20. Provide 1 of chunk cucumber for garnish.

Steps to make Chickpea and Veg Pathia Curry🌿🌱:

1. Heat a little oil and fry mustard and cumin seeds and cardamon pods until the seeds pop. Add half of the curry leaves (they may splutter) and the powdered spices..
2. Finely chop the onion and add to the pan and stir until covered in the spice mix. Reduce heat, add a splash of water and cover with a lid. Cook the onion for at least 10 minutes until they go sticky and sweet. You can add a little water if needed to stop sticking or burning..
3. Peel and crush the garlic and add to the pan. Add the green chillis (put a little slice into the side of the chilli if you like a hot curry 🌶 fry gently for a few minutes but don’t the mixture over brown or it will be bitter..
4. Add the powdered spice to the pan. Grate the tomatoes into the pan (discard the skins), add the bay leaf and let the mixture gently bubble..
5. Add the chickpeas and green vegetable to the pan and gently simmer until almost cooked. Add the grated coconut into the pan and simmer until the sauce thickens. Add the fresh curry leaves, juice of the lime (and a little zest if it’s unwaxed) and plenty of chopped coriander. Garnish with Very finely cubed cucumber and red onion and a wedge of lime. This is nice with saffron brown rice and kachumber salad (see my recipe).

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