Steps to Prepare Super Quick Homemade Keto Lasagna

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Before you jump to Keto Lasagna recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren't that bad. Getting all your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often one of the keys to successful weight loss and healthfulness.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to keto lasagna recipe. To make keto lasagna you only need 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Keto Lasagna:

1. You need of The mince.
2. Take 1 kg of beef mince.
3. Provide 1 of large red onion, chopped.
4. Get 1 can of chopped tomatoes.
5. Prepare 1 tsp of garlic powder.
6. Provide 1 tsp of cayenne pepper.
7. Take 1 tsp of smoked paprika.
8. Prepare 1 tsp of madras curry.
9. You need of Salt & pepper.
10. Prepare of Vegetable oil for frying.
11. Take of The aubergines.
12. Use 2 of large aubergines, slices in circles.
13. Take 2 tbsp of olive oil.
14. Prepare 1 tsp of salt.
15. Use of The Sauce.
16. Provide 250 g of greek cheese.
17. Take 1 cup of greek yoghurt.
18. Provide Handful of chopped chives.
19. You need Handful of chopped parsley.
20. Get of Topping.
21. Take 100 g of grated cheddar cheese.
22. Get 100 g of grated parmesan cheese.

Steps to make Keto Lasagna:

1. Preheat oven to 200 degrees and place a baking a sheet on a baking tray. Coat the aubergines with olive oil and sprinkle with salt. Oven bake for 10 mins and set aside..
2. Heat oil and fry mince till browned. Add onions and saute. Add garlic, paprika, cayenne pepper and fry for a further minute. Add can of tomatoes and simmer for 20 mins..
3. In a bowl, add the sauce ingredients and mix well with a whisk..
4. Layering, start with the cooked mince, a layer of aubergine slices, greek cheese mix..
5. For the last layer top with greek cheese mix, then cheddar and parmesan cheese. Bake for 30-35 mins. Set aside for 10 mins before serving..
6. Serve hot with a fresh salad..
7. Enjoy....

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