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Simple Way to Make Perfect Nutty coleslaw with red cabbage, carrot and cranberry

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Nutty coleslaw with red cabbage, carrot and cranberry

Before you jump to Nutty coleslaw with red cabbage, carrot and cranberry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to nutty coleslaw with red cabbage, carrot and cranberry recipe. To make nutty coleslaw with red cabbage, carrot and cranberry you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Nutty coleslaw with red cabbage, carrot and cranberry:

  1. Prepare 300 g of red cabbage.
  2. Take 1 of medium carrot.
  3. Take handful of dried cranberries (or rasins).
  4. Take handful of walnuts.
  5. Provide 1 sprig of chopped parsley.
  6. You need 1 1/2 tbsp of EV olive oil.
  7. Take 1 1/2 tbsp of cider vinegar.
  8. Take 2 tsp of wholegrain mustard.
  9. Prepare to taste of salt and pepper.

Instructions to make Nutty coleslaw with red cabbage, carrot and cranberry:

  1. In a small bowl, combine the olive oil, cider vinegar, wholegrain mustard and mix well..
  2. Lightly toast the walnuts and roughly chop or crush. Soften the cranberries in hot water for a few minutes, drain and put aside..
  3. Using a coarse grater, grate the carrots..
  4. Shred the cabbage into a large bowl with a slicer. Sprinkle a generous pinch of salt over the cabbage then toss in the bowl so that the salt is evenly distributed around the cabbage. Leave to stand for 3-5 mins..
  5. Add the carrot, cranberries, walnuts and parsley to the bowl of cabbage then pour over the dressing. Season to taste..

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