Recipe of Perfect Tetor Dal (Bitter Gourd Yellow Mung Stew)

Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Tetor Dal (Bitter Gourd Yellow Mung Stew) recipe here. We also have wide variety of recipes to try.

Before you jump to Tetor Dal (Bitter Gourd Yellow Mung Stew) recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Why don't we begin with something not that hard, changing the actual light bulbs. This will certainly go outside of the kitchen, nonetheless that is okay. You should replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, which is good. Along with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The family spends major time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. This additionally takes place in the rest of the house, but we're trying to save money in the kitchen. Make a practice of having the lights on only when they are necessary, and you'll be surprised at the amount of electricity you save.

The kitchen alone offers you many small ways by which energy and money can be saved. Green living is definitely something we can all perform, without difficulty. Largely, all it takes is a little common sense.

We hope you got insight from reading it, now let's go back to tetor dal (bitter gourd yellow mung stew) recipe. To cook tetor dal (bitter gourd yellow mung stew) you only need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Tetor Dal (Bitter Gourd Yellow Mung Stew):

1. Prepare 2 of bitter gourds.
2. Get 3/4 teaspoon of turmeric powder.
3. Get 1 1/4 teaspoon of salt.
4. Take 1/2 cup of yellow mung beans.
5. Provide 2 cups of water.
6. Prepare 2 teaspoon of oil.
7. Use 1 teaspoon of cumin seeds.
8. Prepare 1 tablespoon of grated ginger.
9. Use 2 of dry red chilies.

Instructions to make Tetor Dal (Bitter Gourd Yellow Mung Stew):

1. Trim the end of the bitter gourds and slice it very thin. Place the slices in a bowl and sprinkle turmeric powder and salt. Mix it all together and keep aside for 30 minutes..
2. Dry roast the mung beans in a pan and once it starts releasing the aroma, turn off the flame and soak the roasted beans in water and then, let it soak for 30 minutes..
3. After 30 minutes, strain the soaked lentils and add it to a pan along with the water and rest of the salt. Place the pan in high heat and bring the water to a boil. Then, bring down the heat to medium and let it simmer for 20 minutes..
4. While the lentils cook, fry the bitter gourds. Place a pan on medium high heat and pour 1 tablespoon of oil. Once the oil heats up, layer the slices and cook for 10 minutes, stirring occasionally. Let the slices crisp up and turn golden brown in colour. Keep the fried bitter gourd aside once done..
5. Once the lentils are boiled and the bitter gourd is fried, you can make the dal..
6. Place a skillet or a saucepan on medium high heat and pour 1 teaspoon of oil. When the oil heats up, scatter the cumin seeds, grated ginger and the dry red chilli. Let it cook for a few seconds and then, drop rest of the turmeric powder. Give it a stir, drop the boiled lentil and the fried bitter gourds. Give it another stir and let it simmer for 5 minutes..
7. Check salt and add any, if required. If you want the dal consistency to be thinner, add more water and cook for 2 more minutes..
8. Squeeze fresh lemon juice, garnish with cilantro leaves and serve warm..

If you find this Tetor Dal (Bitter Gourd Yellow Mung Stew) recipe helpful please share it to your close friends or family, thank you and good luck.