Recipe of Ultimate Banana oat muffins

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Before you jump to Banana oat muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.

Be sensible when you do your grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cabinets with nutritious foods. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to banana oat muffins recipe. You can cook banana oat muffins using 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Banana oat muffins:

1. Prepare 6 of brown bananas.
2. Get 6 tablespoons of runny organic honey.
3. Prepare 500 g of organic oats.
4. You need 250 g of self-raising flour.
5. Use 4 of egg whites.
6. Take of Sugar free chocolate syrup for decoration.
7. Provide of Banana chips for decoration.

Steps to make Banana oat muffins:

1. Preheat the oven to 180 degrees.
2. Mash 6 bananas in a large bowl 🍌.
3. Add the runny honey.
4. Add the egg whites and stir well.
5. Pour in the oats and mix until sticky.
6. Add the flour and stir very well.
7. Cook for 20 minutes and allow to cool.
8. Decorate with sugar free chocolate and banana chips.

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