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Recipe of Quick Oats muthia

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Oats muthia

Before you jump to Oats muthia recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to oats muthia recipe. You can cook oats muthia using 22 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Oats muthia:

  1. Provide of Ingredients for muthi:-.
  2. Prepare 2 cups of oats.
  3. You need 2 cups of gratted carrots.
  4. Use 1 cup of fenugreek leaves.
  5. Get 1/2 cup of dill.
  6. You need 1 cup of gram flour.
  7. Prepare 2 tablespoon of plain flour.
  8. Use 1 tablespoon of sugar.
  9. Use 1 teaspoon of chilli powder.
  10. You need 1 teaspoon of turmeric powder.
  11. Use 1 tablespoon of cumin and coriander powder.
  12. Provide 1 teaspoon of garam masala.
  13. You need to taste of Salt.
  14. Use 1 tablespoon of sesame seeds.
  15. Get 1 cup of yogurt.
  16. Provide of For tempering:- 2 tablespoon oil.
  17. You need 3-4 of curry leaves.
  18. Get 1/2 teaspoon of cumin seeds.
  19. Prepare 1/2 teaspoon of mustard seeds.
  20. Use 1 tablespoon of sesame seeds.
  21. You need 1 tablespoon of chopped coriander for.
  22. Use of garnishing.

Instructions to make Oats muthia:

  1. In a bowl mix all ingredients for muthia and make a dough. Greasing palm with oil make barrel shape muthias..
  2. Steam in a steamer for 15minutes. Let it cool and cut them in small rounds..
  3. In a pan add 2 tablespoon oil, c and add 1/2 teaspoon cumin seeds, 1 teaspoon sesame seeds, 1/2 teaspoon mustard seeds and curry leaves. Once it starts fluttering add the muthias and let it cook for 2/3 minutes and garnish with coriander leaves..
  4. .

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