Recipe of Speedy Spicy, Succulent Chicken Breasts in a Tomato and Red Wine Sauce

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Before you jump to Spicy, Succulent Chicken Breasts in a Tomato and Red Wine Sauce recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won't be able to correct the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. If you might be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is clean, which means that the motor needs to run less frequently, will also save electricity.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. It is quite straightforward to live green, after all. It's related to being functional, more often than not.

We hope you got insight from reading it, now let's go back to spicy, succulent chicken breasts in a tomato and red wine sauce recipe. You can have spicy, succulent chicken breasts in a tomato and red wine sauce using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Spicy, Succulent Chicken Breasts in a Tomato and Red Wine Sauce:

1. You need 4 of Teaspoons, heaped, Mr Spices Mixed Masala.
2. Get 2 Teaspoons of Mr Spices Chicken Spice.
3. Prepare 1 Teaspoon of Cayenne Pepper.
4. Use 2 Teaspoons of Ground Ginger.
5. Take 1 Teaspoon of Ground Black Pepper.
6. Get 1 Teaspoon of Lemon Juice.
7. Provide 1 Teaspoons of Soy Sauce.
8. Use 5 of Chicken Breasts.
9. You need 3 Tablespoons of olive oil.
10. Use 1 of Red Onion, Sliced.
11. Provide 1 Clove of medium garlic, minced.
12. Take 4 of Tomatoes, puréed.
13. Prepare 80 ml of Dry Red Wine (I used Backsberg Merlot).
14. Use 1/2 Cup of Fresh Sweet Basil Leaves.
15. Take 2 teaspoons of brown sugar.

Steps to make Spicy, Succulent Chicken Breasts in a Tomato and Red Wine Sauce:

1. Mix all the spices in a mug and rub onto the chicken breasts. Drizzle the lemon juice and soy sauce and rub into the chicken. Put the chicken in a container and place in the fridge for 2 hours..
2. Put a pan on medium-high heat on the stove and add the oil. Let the boil heat up..
3. Add the chicken breasts and fry each side until golden brown. This should take 3 minutes maximum on each side..
4. Remove the chicken breasts. Reduce the heat to medium-low.And add the red onion and garlic into the pan. Fry for 5 minutes..
5. Add the tomato and cook for 5 minutes. Add the wine and cook for another five minutes. Add the basil and chicken and cook on low heat for 6 minutes with the lid on/cook until sauce has thickened. You should be ready to serve..

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