Recipe of Super Quick Homemade Mirch fry

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Before you jump to Mirch fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Make smart choices when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Fill your cupboards with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to mirch fry recipe. You can cook mirch fry using 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Mirch fry:

1. Provide 15-20 of green chillies.
2. You need 1/2 tsp of nigella seeds.
3. Prepare 1/2 tsp of cumin seeds.
4. Provide 1/4 tsp of hing/asafoetida.
5. Take 1/4 tsp of turmeric powder.
6. Provide 1 tsp of Coriander powder.
7. Take 1/2 tsp of fennel powder.
8. Prepare 1/2 tsp of red chilli powder.
9. Use 1/2 tsp of salt.
10. Prepare 1/2 tsp of amchur(dry mango) powder.
11. Provide 2 tbsp of mustard oil.
12. Use 3 tsp of thick curd.
13. Take 1/2 cup of water.

Instructions to make Mirch fry:

1. First wash the chillies and dry them with a cloth. Mark a cut in the chillies into between..
2. In a pan add oil and heat it.then add cumin seeds and nigella seeds and hung.roast on medium flame for few seconds then add green chillies saute them and add salt, turmeric and red chilli powder.(red chilli is optional if you don't want to more spicy you can skip it.) Saute and cooked on low flame for two minutes.then add coriander powder,fennel powder and amchur.mix well and add 1/2 cup water.cover and cooked for two minutes..
3. Now remove the pan from heat add beaten curd.mix very well then cook another one minute on low flame.when a boil comes turn off the flame and your chilli fry is ready.you can enjoy it with paratha or take in lunch or dinner instead of achar..

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