How to Prepare Speedy Iranian pan kebab (kebab tabei کباب تابه ای)

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We hope you got benefit from reading it, now let's go back to iranian pan kebab (kebab tabei کباب تابه ای) recipe. To cook iranian pan kebab (kebab tabei کباب تابه ای) you only need 7 ingredients and 30 steps. Here is how you achieve it.

The ingredients needed to make Iranian pan kebab (kebab tabei کباب تابه ای):

1. Use 500 g of beef/lamb mince.
2. Get 1 of large onion, grated.
3. Take of large tomatoes or cherry tomatoes.
4. Get 1 of green or yellow bell pepper.
5. Get 1 tsp of paprika.
6. Take to taste of Salt and pepper.
7. Prepare of Vegetable oil.

Instructions to make Iranian pan kebab (kebab tabei کباب تابه ای):

1. Squeeze grated onion to get rid of onion juice..
2. In a bowl add minced meat, onion, paprika, season with salt and pepper and mix all ingredients together until well combined. Set aside for 15 minutes..
3. Add vegetable oil to a non stick pan..
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5. Spread the meat mixture in the pan and press the meat with your hand to cover the base of pan evenly.Place the pan over medium low heat and allow to cook for 10 minutes until kebab has hardened..
6. Now using a spatula or a knife and cut the flattened keban into stripes as you see in the photos..
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8. Flip over kebab strips, also add tomatoes and chunks of bell pepper to the pan. Pour 4 tbsp water to the pan..
9. Cover the pan with a lid and cook for 7-8 more minutes until other side of kebabs cooked and lightly roast tomatoes and bell peppers..
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11. Serve the kebabs with rice and Shirazi salad. Bon appetit, Nosh-e jan, Noosh olsun, نوش جان.
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