Step-by-Step Guide to Make Any-night-of-the-week Leek and mushroom tart.

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Before you jump to Leek and mushroom tart. recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to leek and mushroom tart. recipe. To cook leek and mushroom tart. you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Leek and mushroom tart.:

1. You need 2 of leeks sliced.
2. Take 500 grams of sliced mushroom.
3. Take 1 cup of milk.
4. Use 1 cup of flour.
5. Get 2 tbsp of olive oil.
6. Get 4 of eggs.
7. Get 1 of salt and pepper.

Instructions to make Leek and mushroom tart.:

1. Sautee leeks in a frying pan for a few minutes, add mushrooms and sautee until slightly golden..
2. In a separate bowl mix together milk, flour, salt and pepper, olive oil and eggs..
3. Add above mixture ti the sauteed leeks and mushrooms..
4. Pour mixture into a slightly greased pie/tart dish and bake until golden brown..
5. You may choose to sprinkle with fresh herbs like parsley , thyme or any other of your choice before serving..

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