How to Make Favorite A hearty meal full of veggies, protein, carbs. 😊
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Before you jump to A hearty meal full of veggies, protein, carbs. 😊 recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some changes. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.
Changing light bulbs is as good an area to start as any. Accomplish this for your house, not just the kitchen. You should change your incandescent lights by using energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would certainly keep plenty of bulbs out of the landfills, and that is good. Along with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you'll frequently come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in other rooms, not simply the kitchen. Try keeping the lights off if you don't absolutely need them, and see just how much electricity you can save.
The kitchen alone offers you many small ways by which energy and money can be saved. Green living is not really that hard. Largely, all it takes is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to a hearty meal full of veggies, protein, carbs. 😊 recipe. You can have a hearty meal full of veggies, protein, carbs. 😊 using 21 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make A hearty meal full of veggies, protein, carbs. 😊:
- Provide of Boneless chicken 1 kg chopped.
- Provide of Onion 1 chopped in square.
- You need 1 cup of Cabbage chopped.
- Prepare of Green chilli 2 chopped in half.
- Prepare 2 cups of Mix vegetables fried.
- Use 1 cup of Oil.
- Provide 1 tbsp of Garlic paste.
- Get 1 tbsp of Mustard paste.
- Use 1 cup of Yogurt.
- Take 1/2 tsp of Mustard seeds.
- Use 1 tsp of Salt.
- Provide 1/2 tsp of Cinnamon powder.
- You need 1 tsp of Cumin seeds.
- Prepare 1 tsp of Nigella seeds.
- You need 4 of Black cardamom.
- Take 1 tbsp of Crushed red chilli flakes.
- Take 1 tsp of Garam masala.
- You need 1 tsp of All spice powder (chaat masala).
- Get of Homemade fries.
- Take 2 cups of Rice boiled.
- Take of Butter 1 tbsp on rice.
Instructions to make A hearty meal full of veggies, protein, carbs. 😊:
- First gather ingredients for yogurt and chicken marination..
- Spices include: salt, black cardamom, nigella seeds, mustard seed, crushed red chilli flakes, cinnamon powder, all spice powder, cumin seeds, garam masala..
- Whisk the yogurt..
- Add garlic paste..
- Now add spices, mustard paste,mix well and add boneless chicken and marinate in refrigerator for about 15 minutes..
- Chop the fries. And bring out the chicken from refrigerator..
- Heat oil in wok..
- And cook fries until light brown..
- Chop the onions and green chilli.
- Chop the cabbage.
- In a fry pan heat oil and add marinated chicken mix well and add some green chilli and onion. Now cook on low flame..
- Now separate the chicken to side and fry cabbage and onion..
- Clean the mix vegetables and fry them a little bit..
- Now add rice on plate, veggies, chicken, fries and butter. Enjoy..
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