Skip to content Skip to sidebar Skip to footer

Recipe of Any-night-of-the-week Red Amaranths with Mung Bean Sprouts

Hey everyone, welcome to our recipe page, if you're looking for Red Amaranths with Mung Bean Sprouts recipe, look no further! We provide you only the best Red Amaranths with Mung Bean Sprouts recipe here. We also have wide variety of recipes to try.

Red Amaranths with Mung Bean Sprouts

Before you jump to Red Amaranths with Mung Bean Sprouts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to red amaranths with mung bean sprouts recipe. To cook red amaranths with mung bean sprouts you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Red Amaranths with Mung Bean Sprouts:

  1. Prepare 4 cups of Red amaranth leaves (chopped).
  2. Provide 1 cup of Sprouted mung bean.
  3. You need 1 tbsp of Onion(chopped).
  4. Prepare 1 tsp of Garlic.
  5. Prepare 2 tsp of Coriander powder.
  6. Take 1 tsp of Red chili powder.
  7. Take 1/2 tsp of Mustard seeds.
  8. Use 1/2 tsp of Cumin seeds.
  9. Get 1/2 tsp of Turmeric powder.
  10. Use 1 pinch of Asafetida powder.
  11. Take 1 tsp of Lemon juice.
  12. Take of Water (as required).
  13. You need 2 tsp of Oil.
  14. Get 1 tsp of Salt.

Steps to make Red Amaranths with Mung Bean Sprouts:

  1. Heat oil in a frying pan, add mustard seeds and cumin seeds.
  2. As the seeds starts to splatter, add a pinch of asafetida powder and dry coriander powder and roast for a minute..
  3. Now add chopped onions, ginger, garlic and turmeric powder and cook..
  4. Add red amaranths and cook for a while..
  5. As it cools, add lemon juice to it. You can take it as an appetizer or a snack..

If you find this Red Amaranths with Mung Bean Sprouts recipe helpful please share it to your friends or family, thank you and good luck.

close