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Recipe of Favorite Yam masa

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Yam masa

Before you jump to Yam masa recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.

Make smart choices when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Your house should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to yam masa recipe. To cook yam masa you only need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Yam masa:

  1. Use of Boiled yam.
  2. Prepare of Grated scotch bonnet and onions.
  3. Prepare of Ginger garlic paste.
  4. Get of Seasonings.
  5. You need 2 of eggs.
  6. Use of Oil.

Instructions to make Yam masa:

  1. In a bowl mash boiled yam, add grated scotch bonnet, onions, ginger garlic paste, seasonings mix.
  2. Then fry it in tandan waina/masa. Serve.

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