Recipe of Homemade Healthy oat bites or ladoo

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Before you jump to Healthy oat bites or ladoo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.

Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is definitely, however, a bad idea to solely drink soda or coffee. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend entirely on water consumption.

There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to healthy oat bites or ladoo recipe. You can have healthy oat bites or ladoo using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Healthy oat bites or ladoo:

1. You need 2 cup of oats.
2. You need 1 cup of mixed nuts.
3. You need 1/2 cup of ghee.
4. Use 1 teaspoon of cinnamon powder.
5. Take 1/2 cup of desiccated coconut.
6. Use 1/2 cup of jaggery.
7. Prepare 1/4 of cranberry.
8. Provide 2 tablespoon of sesame seeds.
9. You need 1/2 cup of Water.
10. Provide 1 tablespoon of ghee.

Instructions to make Healthy oat bites or ladoo:

1. In a pan dry roast oats until the rawness is removed and transfer in another plate and let it cool. In the same pan roast the nuts and let it cool. In a grinder grind the oats to fine powder. Grind the nuts coarsely to get a nice crunch. In a bowl mix oats, coconut powder, nuts, cranberry and cinnamon powder..
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3. In a pan add jaggery and water and bring it to boil until the jaggery has dissolved. Add to the oats mix and ghee and make small ladoos and wrap in golden foil..
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