Recipe of Ultimate Sig's wholemeal and oat soda bread

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Before you jump to Sig's wholemeal and oat soda bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to sig's wholemeal and oat soda bread recipe. To make sig's wholemeal and oat soda bread you only need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Sig's wholemeal and oat soda bread:

1. Provide 375 grams of stoneground wholemeal flour (I buy wholemeal and seeds).
2. You need 200 grams of plain white flour,plus a little,extra for dusting..
3. Prepare 25 grams of breakfast oats,.
4. Take 1 tsp of bicarbonate of soda.
5. Use 1 tsp of seasalt.
6. Take 600 ml of buttermilk approx.

Steps to make Sig's wholemeal and oat soda bread:

1. Preheat oven to 230C/ gas 8.
2. Mix together all dry ingredients in a large bowl..
3. Make a well in centre.pour in about three quarters of the buttermilk and mix together,pour in a little more buttermilk if needed the dough should be soft and sticky.
4. Turn onto floured surface and knead very lightly and briefly until it comes together in a ball, if you overknead it will make the bread heavy.Cut dough into two halves and briefly knead each half into rounds.
5. Slightly flatten each half to about 4 cm/ 1-2 inch thickness. Put them well apart on a baking sheet and dust with flour.
6. Cut a large deep cross into each round to about 1 cm of the base..
7. Bake on middle shelf for 15 minutes then turn down to 200C/gas 6,bake for another ten minutes until well risen and the bread is a good golden colour with a good crust. They should sound hollow when you tap the base.Eat on the same day or latest within 48 hours.Cool on wire rack..

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