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Recipe of Any-night-of-the-week Agedashi Tofu Mushroom Sauce

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Agedashi Tofu Mushroom Sauce

Before you jump to Agedashi Tofu Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your health levels. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to agedashi tofu mushroom sauce recipe. To cook agedashi tofu mushroom sauce you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Agedashi Tofu Mushroom Sauce:

  1. Get 500 g of Fresh Momen Tofu *OR medium soft Tofu.
  2. Prepare of Oil for frying.
  3. Get of Potato Starch Flour.
  4. Provide 1 of Spring Onion *finely chopped.
  5. Use of <Sauce>.
  6. Get 1 cup of Dashi Stock *OR 1 cup Water & 1/2 teaspoon Dashi Powder.
  7. Prepare 100 g of Shiitake, Shimeji or Enoki *OR add as much as you like.
  8. Get 4 tablespoons of Soy Sauce.
  9. Prepare 4 tablespoons of Mirin.
  10. Take 1 teaspoon of Potato Starch *mixed with 2 teaspoons Water.

Instructions to make Agedashi Tofu Mushroom Sauce:

  1. Place Tofu on slightly tilted cutting board or plate with a flat-base dish or board as a weight on top, and set aside for 1/2 hour so that excess water would be removed..
  2. Prepare Mushrooms. Slice Shiitake, or tear Shimeji and cut Enoki into smaller pieces..
  3. Place Dashi, Soy Sauce and Mirin into a saucepan, add Mushrooms and cook until Mushrooms are soft. Mix Potato Starch with Water and add it to the sauce gradually until the sauce thickens..
  4. Heat oil to 180℃. Cut Tofu into about 4-5cm size, coat with Potato Starch, and fry until light golden. Drain on a rack or paper towel..
  5. Place Tofu in a bowl and cover with hot mushroom sauce. Sprinkle some chopped Spring Onion and serve..

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