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Step-by-Step Guide to Make Award-winning Sticky Glazed Plum Sponge

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Sticky Glazed Plum Sponge

Before you jump to Sticky Glazed Plum Sponge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Choose water over other refreshments. Sipping a soda or cup of coffee every so often won't hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water intake.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to sticky glazed plum sponge recipe. You can have sticky glazed plum sponge using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Sticky Glazed Plum Sponge:

  1. Provide 2 tbsp of golden syrup/light corn syrup.
  2. Get 1 1/2 cup of plums (or apricots, peaches, nectarines etc).
  3. Get 150 grams of self raising flour.
  4. Get 75 grams of fresh breadcrumbs.
  5. Prepare 90 grams of light muskovado sugar.
  6. You need 5 grams of ground cinnamon.
  7. Use 30 ml of vegetable oil plus extra for greasing the dish.
  8. Use 175 ml of milk.

Steps to make Sticky Glazed Plum Sponge:

  1. Preheat the oven to 180°c/350°f.
  2. Using a 1.5 litre dish, lightly oil it and pour the syrup into the bottom.
  3. Place the fruit skin side down in the bowl.
  4. Mix all other ingredients in a separate bowl until fully combined.
  5. Pour batter on top of the fruit and place into the oven.
  6. Bake for 50 - 55 mins until pricking it with a skewer and it comes out clean.
  7. While still hot place a plate on top, large enough to cover the bowl, and using tea towel or oven gloves to hold the plate in place flip it over.
  8. Carefully remove the bowl. Slice up and serve while still warm with icecream or custard.

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